Dakota Territory Beef Barley Stew Recipe
You Will Also Need
- Dakota Territory Beef Barley Stew Mix
- 2 tbsp Butter
- 1 cup Onion, sliced
- 2-3 lbs Beef stew meat
- 8 cups Beef broth
- 2 cups Water
- 1 tsp Salt
- 1 tsp Freshly ground pepper
- 2-3 cups Turnips or potatoes, peeled and diced
- 8 oz Fresh mushrooms, slicked
- ¼ cup Sherry or red wine
Here's What You Do
- In a 6 or 8-quart pot melt 1 Tablespoon of butter.
- Brown stew meat in 2-3 batches over medium-high heat, not crowding the meat, and turning each piece once. Remove meat to plate when browned.
- Add remaining butter. Lower heat and brown onion 5 minutes.
- Add meat back into pot. Stir in broth, water and contents of Dakota Territory Beef Barley Stew Mix. Bring to a simmer and cook covered 2 hours.
- Add turnips or potatoes, mushrooms, sherry or red wine, and salt and pepper.
- Return to a simmer and cook covered 1 hour.
- Note: This stewy beef barely soup can be made a day ahead or frozen and reheated.
Recipe Adaptations
Vegan
Mushrooms become the meat in this traditional American stew.
You Will Also Need:
- 3-4 Tbsp. oil
- 1 large onion, sliced
- 20-24 oz. Fresh Mushrooms (Button, Portobello, Oyster or mixed varieties), chopped
- 8 cups vegetable broth (64 oz.)
- 2 cups water (16 oz.)
- 1 tsp salt
- 1 tsp. freshly ground black pepper
- 2-3 turnips or potatoes (2-3 cups), peeled and diced
Here’s What You Do:
- In a 6 or 8-quart pot, heat oil over medium heat.
- Sauté mushrooms and onions for 5 minutes.
- Stir in contents of Stew Mix.
- Add broth and bring to a simmer, covered 1 ½ hours.
- Add turnips or potatoes, salt and pepper. Cover and simmer 30 minutes. Serve with crusty wheat bread.
Slow Cooker
Recommended slow cooker size: 6-7 quart size
Here’s What You Do:
- In large skillet brown meat and onion a butter.
- Drain and transfer to bowl of slow cooker.
- Add contents of soup mix and broth. Stir well.
- Cover and cook on LOW for 6-8 hours.
- Stir in sherry, mushrooms, and turnips.
- Cook 1 to 2 hours longer covered on high, and serve.
Pressure Cooker
Here’s What You Do:
- In bowl of pressure cooker Sauté 2 lb cubed beef stew meat and one sliced onion about 5 minutes.
- Add contents of the Dakota Beef Barley stew mix, 2 tsp salt and freshly ground pepper, and stir well.
- Add 6 cups beef broth. Set pressure cooker for 35 minutes.
- Quick release and add 2-3 diced turnips, 4 oz. fresh sliced mushrooms and ¼ cup sherry.
- Set pressure cooker for 15 minutes and use natural release.
- Add 1-2 cups water to reach desired consistency, and serve.
Recipe Variations
We don’t currently have a recipe variation for this soup, please send us yours!
Cooking & Nutrition Tips
- Remember these are soup-starter mixes, you can’t go wrong! Feel free to omit any of our recommended additions and/or add any of your favorites!
- To reduce sodium: use a low-sodium broth, bone broth, or stock.
- For cream based soups: use lower-fat dairy, almond milk, soy milk, coconut milk, oat milk, or preferred dairy replacement.
- For added protein: add a can of your favorite bean (black, chickpea, navy, etc), chicken breast, or other plant-based protein option.
- For added nutrition: look in your fridge/garden and add any vegetables you have on hand!