Blog

Lentils: Small But Mighty Why this powerhouse pantry staple deserves a permanent spot in your meal plan. Looking to make healthy eating easier, tastier, and more budget-friendly? Lentils check all the … read more

Updated for 2025 Whole grains do more than just fill you up—they actively support your long-term health. Whether you're enjoying a cozy bowl of soup with barley, lentils, or quinoa, you're doing … read more

Love the convenience of our Homemade in Minutes soup mixes but want to give them a nutritional boost? Registered Dietitian Nutritionist Penny Clark has you covered! These veggie-packed variations add … read more

Registered Dietitian Nutritionist Penny Clark shares healthy tips to customize our Hearty Meal Soup Mixes with satisfying vegetarian and plant-based variations. Eating more plant-based meals doesn&rsq … read more

Updated July 2025 When our longtime customer Jeremy decided to paddle 750 miles across the Northern Forest Canoe Trail—from New York to Maine and into Canada—he brought along a secret ingr … read more