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The Medicinal and Therapeutic Value of Soup Ever wondered why you are given chicken soup when you have the sniffles? A study reveals that chicken soup has indeed medicinal benefits that have an … read more

Eating healthfully is on most people’s minds these days. Newly released U.S. Dietary Guidelines make it simple to get into action by choosing an overall healthy eating plan with key recommendations … read more

Is soup the key to good hydration? A new study has found that Americans don’t drink enough water on a daily basis. The CDC recommends that men should have a daily fluid intake of 125 ounces f … read more

Probiotic foods have gotten a lot of attention lately because those foods, such as yogurt, are rich in good bacteria for one’s gut. But to grow that good bacteria and make it work in the gut anothe … read more

According to the Centers for Disease Control and Prevention, a staggering 36.5% of adults in the USA suffer from obesity. It is no wonder that the diet industry is being inundated with fad-diets … read more