Blog

Registered Dietitian Nutritionist Penny Clark shares healthy tips to customize our Hearty Meal Soup Mixes with satisfying vegetarian and plant-based variations. Eating more plant-based meals doesn&rsq … read more

August 1, 1986, incorporated as a business with three soups under the company name of Frontier Soups. The first three soups: Minnesota Heartland 11 Bean, Dakota Territory Beef Barley Bean, and I … read more

Updated July 2025 Fifteen days. 348 miles. Headwinds, rapids, cracked planks, and nearly 30 miles of portaging. Despite every challenge, Jeremy cooked up hearty, comforting meals each day—thanks … read more

Updated July 2025 When our longtime customer Jeremy decided to paddle 750 miles across the Northern Forest Canoe Trail—from New York to Maine and into Canada—he brought along a secret ingr … read more

Breaking Sterotypes! Women Run Bike Repair Shops Now UnderwayWe began March 2015 with a small group of mothers at both the Workshops in Arua and Maracha hired instructors, build stools to sit on, acqu … read more